Adam M. Johnston, B.A.

Random Life Thoughts

As summer starts to become fall, the colours of the leaves begin to change and have started falling. The warm weather will become colder, and eventually, winter will arrive. Labour Day will become Thanksgiving. Thanksgiving will become Remembrance Day. Remembrance Day will become Christmas and Boxing Day, leading to a new year, 2024. The last third of 2023 is upon us. Remember the previous eight months. Think about where you started vs. where you are now. How much have you improved, what else would you like to achieve for the remainder of the year, and slowly look forward to a fresh new start and new changes.

Also, these last four months of the year are a time to reflect on those loved ones we have lost and those still around. Please do not let bitterness hold back anything. See your parents, if they are still everywhere. Tell them you love them and are there for them. If one has passed on, do your best to keep in contact, whether it’s your mom or dad. See them once a week. Suppose you can’t try for at least every few weeks. And like I said, tell them you love them and will be there for them as much as possible.

It’s not easy at all to do this. No, it’s not, far from it. We all have busy lives, and we as humans, are far from perfect. We all have challenges, including raising our own families (if you do), commitments to spouses (again if you do for those who do), and work, volunteer, community and education commitments can all factor in. But do your best.

Try to reach out to siblings; keeping in touch with them is also essential.

Life is too short to complain. Life is too short not to say anything. Eventually, we all have an expiration date that we all meet, and our time will be up. It’s hard to admit this to ourselves. But eventually, you and I won’t be around here. We will have left (or try to) something for our families (if you have one) to cherish what we were here. If you don’t have one, try to leave something for your community or the world. We all owe it to go a bit of heaven on this Earth, despite the chaos, insanity, and the stalemate we all feel like we are in.

Make peace with your past to make every future moment great. Then go after what you want. And leave an impact on this world. Go at it with passion, like you are going after one last run at a major sports championship before setting off into the sunset. Because the last night will come, and once that sunset will be your last one, there will be no last sunrise.

As Mary Lou Retton said, “A trophy carries dust. Memories last forever.”.

The Beauty and Grit of Cycling

I will write a short post about World Bicycle Day. You can read more about it here.

But I was reflecting on this day. Two words come to mind when I think about a bicycle: Beauty and Grit.

The bicycle provides beauty on many different levels.

It’s a simplistic machine that uses the power of the human spirit to accelerate it.

It’s an environmentally, financially sustainable mode of transportation, allowing someone to get to point A to point B, cost-effectively without burning all those carbon emissions from an automobile.

It’s a physical and mental health prescription, increasing muscle strength and cardiovascular fitness. It also increases your creative thinking and calms a person down.

Its also economically empowering by leveraging transportation costs for lower-income households. I can personally attest to this, as its been the difference between a modest lifestyle and crushing debt if I had a car (which I don’t).

It’s also a toy, as a mode of escapism and bringing back childhood memories.

Its also glamorous as you can decorate your bike however you like, and ride with whatever clothes you want.

Meanwhile, the bicycle is also gritty.

It’s a gym, allowing someone to keep in shape without spending lots of money on fancy gyms.

Its also a tool in strengthening personal development and discipline. One can get up at 4 am and 5 am almost every morning, go for a quick 10 km ride, and then do the same thing at night to go along with your commute. David Goggins once said, “Mental toughness is a lifestyle .”It includes cycling in the dead of -30 winters, 30C summer heat, and heavy downpours. It helps callus the mind and strengthen it. Goggins said it best: “Never let people who choose the path of least resistance steer you away from your chosen path of most resistance.”

Regardless of what lens you look at, in the beautiful or gritty lens, no other machine can capture these two words than the bicycle.

All Photos by Adam Johnston

Sustainability And Justice For All

I want to remain positive as we sit here on another Earth Day. But it’s hard, and it’s tough. Everywhere you turn, there are many roadblocks to climate action. The 2015 Paris Agreement and the 2018 IPCC report suggesting we need to move our butts on limiting warming to 1.5C by 2030 or face dire consequences would create the lighting in a bottle to get everyone moving, right? Despite a slight decrease at the pandemic‘s start, emissions raced back up to record levels and wiped out any gains.

Add to the fact that another recent IPCC report earlier this year AGAIN with a final warning that we need to dramatically cut our emissions or face the risks of a scorching planet seems almost game over, right?

Sure, it sounds like the banks have given up on climate solutions. The Royal Bank gave US $42B in financing to fossil fuel companies in 2022. Energy companies, well, let’s not go there. BP is planning on doubling 2023 gas and oil investments vs. renewables. Lovely.

On the local level, despite the City of Winnipeg has a 2018 climate action plan, our city has chucked parts into the BFI bin in favor of mega road project projects that slap in the face of climate mitigation and fiscal policy conservatism. Council voted 14-2 in favor of the budget, which includes potentially spending $1 billion on expanding Kenaston Boulevard and Chief Peguis roadways. Half of Winnipeg’s carbon emissions come from transportation, and this offers a fiscal eyesore and we can not afford it. We should invest in other priorities, including improving access to our active and public transportation systems for a fraction of the cost.

Despite all the craziness that resembles my previous job as a call centre job hearing customer complaints about being stuck in the drive-thru for 45 minutes, I try to stay positive. Renewable energy investments in 2022 reached nearly half a trillion dollars US. Two years ago, Canada created its first nationwide strategy, providing $400 million in projects. Polls consistently show Canadians want the government to take the climate crisis more seriously. These good things give me hope and ground me daily.

Yet, there is more we can do on this Earth Day.

Image Provided by Adam Johnston

We need to engage the public more, not just in supporting cleaner technologies but in systematic change that will make sustainability accessible for all. This includes, as mentioned above, improved active and public transportation networks and opportunities for community renewable energy projects like solar gardens and small-scale wind farms.

But also, to address these concerns of accessibility, we must address ongoing problems of racism in Winnipeg. Winnipeg has the highest Indigenous Canadian population, with over 100,000 First Nations and Metis (including myself) living here. Systematic racism has been a challenge and was highlighted in a 2015 Macleans news feature, which declared it the most racist city in Canada.

We must do a better job of engaging with our Indigenous community during the climate crisis. We need to support them to lift them out of poverty by developing accessible housing, entrepreneurial opportunities in the sustainability sectors, and helping build our public and active transportation networks in mature neighborhoods, including the core area.

We also need to encourage more indigenous leadership in our environmental non-profit organizations by getting out in the community and facilitating those to volunteer on committees and boards. We all win when we offer greater engagement and opportunities for Indigenous peoples to be involved more in the decision-making process at the community level. We need to jump over the systematic problems to reach this.

Despite many problems, This is the hope I see, and this is the hope I want for our city. We owe it to ourselves and our community.

Image provided by Adam Johnston

Why We Love Professional Wrestling

Millions tune into the escapades of World Wrestling Entertainment and All Elite Wrestling on Television each week. With the likes of Roman Reigns, Cody Rhodes, MJF, and Chris Jericho gracing our weekly screens. With engaging storylines and action, the colorful world of professional wrestling tugs at our heartstrings.

While some may think that professional wrestling being scripted is inaccurate (it’s natural to us folks who invest our time and money), here are a few reasons why we love it.

We live vicariously through wrestlers serving up motivational inspiration

Whether its Cody Rhodes battling through a torn pec muscle to beat Seth Rollins last year at the 2022 WWE Hell in a Cell to Adam Hang Man Page winning the AEW World championship from Winnipeg’s own Kenny Omega at Full Gear in 2021, we often see our trials and tribulations through pro wrestlers as they battle it out in the squared circle. These storylines can often inspire many who may be down in their lives. When we see Cody Rhodes battle a gnarly torn pec to beat Seth Rollins or Adam Page, go through a two-year storyline of facing more downs than ups to capture the AEW World title to go on a six and half-month run with the belt (before losing to CM Punk at Double or Nothing). Once again, we can overcome adversity with a little effort and determination. Want more proof? Check out Johnny Gargano’s first-ever WWE NXT title win, which he chased for several years before hitting the promised land at NXT Takeover New York 2019. As Eric Thomas once said, “At the end of pain is success”. Professional wrestling shows that we all must endure pain and adversity to reach our goals.

A place to escape from the insanity of today’s world

Pandemics, climate change, and the lingering threat of global conflict. Yep. That’s how it rolls in today’s world. So what is the perfect antidote to the chaos of today’s world? Why not shut off your brain for a few hours and watch people pretend to beat the snot out of each other? After all, even politically engaged people like myself need every once in a while to shut off the craziness of the natural world to enjoy the best of theatre, sports, and drama all wrapped into one. Pro wrestling has provided some genuinely underappreciated storytelling, including the one-year story arch with Sami Zayn and Kevin Owens defeating the Usos and becoming the WWE’s undisputed tag team championships. As Impractical Jokers star Sal Vulcano told the Tampa Bay Times, pro wrestling provides theatre, escapism, and athleticism at its best. Vulcano also said pro wrestling does not take itself seriously “while completely taking itself completely seriously.” After all, chuck your brain at the door is a good thing, every once in a while, to recharge your batteries on the battlefield of life.

Pro wrestling gets critics who say it’s lame, childish, and over the top. Some say adults who watch pro wrestling have not grown up. That is just false. From providing inspirational, motivational messages to a place of sanctuary from the physical and mental brutality of the 21^st Century, pro wrestling offers us hope, imagination, and belief. All three are in short supply, and something wrestling can replenish our souls.

Spring is on Its Way. Lets March To It

Believe it or not, folks, Spring is on the way.

There has been an extreme cold warning for Winnipeg for the last few days. Sure there is still snow on the ground, but there are signs Spring is on the way.

From the Canadian Premier League and Canadian Elite Basketball League announcing their schedules shows we are inching away to it.

While most people consider In reality, if you’re a meteorologist, Spring is March 1st. But if you are a North American soccer fan, I will think the “unofficial” start to Spring is February 25th, when Major League Soccer kicks off (at least it gives me something to watch until Valour FC starts April, right?).

But this Spring will mean a lot more than watching soccer, and it means more than cycling everywhere (yes, that ranks near the top). But instead, as the grass and flowers grow, it means clean-up time.

No, it does not just mean cleaning the garage, tossing the garbage into the can, recycling bin, or using items to the thrift shop. Instead, it means cleaning up some other things.

Cleaning is a right of passage. Spring and the holiday season are the two times for reflection and cleaning. A time for hope and change. Change is something we, at least once in our existence, yearning at least once, if not more. You learn when the glass is half full. It’s time to think carefully, and you have done your part; consider the landscape and grasp what you want. Nothing more. Nothing less. And that can be a good thing.

The days are getting longer, and the days will get warmer. The days of dealing with insanity will melt away like a slow March thaw. In that, itself will be something to cherish.

Sure, it’s February 1st. But Spring is on its way, and let’s march to it.

Decongesting Winnipeg’s Finances With a Spoonful of Congestion Pricing

As municipalities grasp the challenges, financial shortfalls, and meeting transportation infrastructure needs, the debate is occurring on addressing these concerns.

In an era where many cities are failing consistently to address climate action, finance, health and urban sprawl issues. Congestion pricing offers a solution to many of Winnipeg’s needs.

So what is Congestion pricing?

The best definition of it comes from the US Department of Transportation (UDOT), citing its “a way of harnessing the power of the market to reduce the waste associated with traffic congestion.”

What types of Congestion pricing strategies?

UDOT offers four methods.

1. Variably priced lanes: Separate variable toll lanes.

2. Variable tolls on all roadways can induce rush-hour toll-free facilities or bridges and roads

3. Corridor/zone-based charges: Vehicles driving in a congested city are charged fixed or variable rates.

4. System/area-based charges: A system where all roads on a network or area are charged per mile can be based on congestion.

Why Congestion pricing?

Winnipeg is facing many challenges, including financial (heavy reliance on property taxes, population (the city is aiming to reach the one million population mark by 2035), and the climate crisis (Winnipeg released its climate action plan in 2018).

Meanwhile, suburban sprawl is putting tremendous pressure on our cities. Residents commute from satellite communities and use city services without adequately paying for them.

Combining all the above factors and the climate crisis advances the need for making congestion pricing a solution for our environmental and financial markets.

Other cities have adopted this policy. London, England, implemented a 5 pound/day congestion pricing policy in 2003 to address automobile congestion. Analysts said London’s solution was successful financially (with a net income of 238 Euros), while improving infrastructure for sustainable transportation modes (public transit and cycling), roads, and road safety. Congestion fell by 30%, while between 2000 and 2013, transportation modes shifted towards cycling and public transportation.

What method would work best in Winnipeg when seeing the success happen in London? A mixture could work.

For example, a zone-based charge could be applied to Winnipeg’s most congested areas (Kenaston Boulevard, Portage Avenue between Arlington Street to Main Street) during rush hour (lets say $6.00 a day). It’s the ultimate in a driver’s deterrence should they attempt to go into these hot zones during rush hour period (morning 7 am to 9 am; afternoon 3:30 to 5:30 pm).

How should the revenue be spent?

Winnipeg could for example allocate most of its congestion pricing revenue to make the transportation system more climate-resilient (40% towards public transportation and 30% towards active transportation infrastructure). The remainder should go to city reserves (15%), education on road safety (10%), and the remaining 5% to support cycling theft prevention.

I am sure that many people would not be happy with a congestion pricing regime in this city. I am sure some would say that congestion pricing is a communist takeover. However, I challenge those who say this to look at our backyard. Look at the shape of our city’s roads. Potholes, potholes, and more potholes. It seems like it’s a Winnipeg right of passage every spring. It’s a glaring faux pas that many of us do not realize until we finally wake up that perhaps it’s not just how we build our roads but also how we get around and the type of vehicles that we drive around that has caused this problem. As ESPN soccer analyst Taylor Twellman famously once said, “the definition of insanity is doing the same thing with no result”. Well, we have done that for too long. Snow falls, potholes come, fill the hole, drive your pickup truck or SUV over it, winter comes again, repeat the cycle.

We break the cycle of insanity and look and congestion pricing. A few years ago, carbon pricing was a far-fetched idea in mainstream media, and it’s now a part of Canadian tax policy. Its twin cousin, congestion pricing, should become a part of municipal and provincial financial policy to save Winnipeg from many concerns.

My Recovery and my War on Cars

It’s been just over six months since being hit by a car, where I needed surgery on my right pelvis and part of my spine, spent a month in the hospital, and then quarantined for three weeks near the end and returning home. I won’t go to much detail on the ordeal, as you can read about it here.

All I can say is thank goodness that phase in my life is mostly completed, except for some odds and ends. Physically, I would say I am about 90% normal. I can do normal daily activities. This includes walking, lifting basic stuff, and of course, cycling. In early February, I started cycling back on my fat bike with small rides (nothing more than 5km), which has steadily progressed to the point I can cycle to work some days. Unfortunately, the weather has done more to put a dent into full-time commuter cycling with the freeze-thaw cycle from the large amounts of snow this winter plus this recent snowstorm on April 13th. Now after that, and the big rain storm ten days later, I am ready to go full blast as a commuter cyclist again with the snow gone. Next fall, I plan to get studs on my fat bike tires and a rear rack. I’m not risking my bike slip next winter.

Nice to be back on the NEPG towards East St. Paul last week. (Photos by Adam Johnston)

In my recovery process, I have learned a few things.

First, You appreciate people who help out whenever. Thank you to those who sent me well wishes, small gifts during my dark period, and shoveled snow. Bless you.

Second, I learned the importance of resilience in living on your own in a small house. I could not rely on everyone to get stuff done, I had to get some items done. Taking out the garbage, cleaning when I could. It was not easy. At times painful, but I appreciated that I could rely on myself, for the most part, to get some of the much-needed items done.

Third. I made two new friends. Physiotherapy from the Pan Am Clinic, was world-class. Going twice a day for almost two and a half months to get me where I needed to be to get back on my bike, but also not missing tax season was key. We all could use more physiotherapy, and we should make it affordable for all. I was thankful MPI covered the costs, but it would have been a costly experience without them, even if Blue Cross dented some of the prices. Perhaps better health insurance coverage would be a good start.

Also, Winnipeg Transit, I consider my second-best friend. It, strangely enough, played a part in the recovery process. When I could walk with assistance, I started to take the bus to malls to walk around or get the basic stuff that I needed. Public Transit, despite its challenges, plays a crucial role in helping those folks who don’t have a car get around town get to where they need to. Also, by taking Winnipeg Transit, I had to walk to my bus stop and destinations, helping to strengthen my right pelvis and back.

However, While I am thankful for many things during this recovery process, its not been easy in certain aspects.

First, heading back to work has been a challenge. Going from working seven days a week to not working for four months to back at full blast has made my mind mush and what I want to make next career wise. I feel like eventually, I owe myself some new career challenges down the road. Why not? Finally, there is only so much listening to customers complaining about being stuck in a drive-thru for 40 minutes for fast food, right?

Time for a discussion on real Active Transportation planning, rather then just “sharing the road”.

Second, being hit by a car last fall was my declaration of my own “War on Cars” (The podcast of the same name is worth a listen to). When I mean “War”, I don’t mean slashing tires or spaying painting cars. My own battle with cars is the personal automobile’s occupation of our transportation system. Examples include the yo-yo effect of high gas prices, slow deployment and high mineral extraction for electric vehicles, personal safety, environmental impact, and government costs. Since the incident, I have read many books on the need to make our cities more sustainable by making them more accessible to public transit, cycling, and walkability.

From what I have read, the videos I have watched, I am convinced that we as Winnipeggers, owe it to ourselves to change how we look about moving around our city. For those with low to moderate incomes, owning a car is not feasible. Car sharing programs like Peg City Co-op make more sense for those who drive. Cycling and taking public transit are two game-changers in mitigating climate change and saving people a few dollars in their bank account to go do things. I’m not opposed to cars. I get that many need them to get around, including older people who do have some mobility issues. However, we need to have a hard look at ourselves in the mirror; if, as a city, we are going to get to a million residents by 2035, we will need to accelerate alternative methods of transportation and provide incentives for this (congestion pricing, anyone?).
That is all I have to go to say. Have a great day.

Review: Better Buses, Better Cities: How to Plan, Run, and Win the Fight for Effective Transit

Synopsis: American transit analyst Steven Higashide provides an engaging, well researched book on how cities can effectively win the battle to improve local public transit.

With gas prices on the rise, thanks to the Russia/Ukraine War, consumers are looking at other transportation modes, including public transportation, to get their commuting done.

While many scoff at taking transit daily for their transportation needs, public transportation has been here for centuries and will continue to play a vital role in our future. Factor in it one of the most efficient ways to move people around and one of the most sustainable modes of transport around, and you see why Winnipeg Transit is getting a second look.

However, although numerous proposals to attach the rocket strap on setting our public transit system to the stratosphere have previously crash-landed, maybe its time to adhere to the words of American Transit analyst Steven Higashide in his 2019 book Better Buses, Better Cities: How to Plan, Run, and Win the Fight For Effective Transit.

In his expose, Higashide writes that for successful public transit has to be more about efficiency and grit and less about being sexy with bells and whistles.

He writes for a public transportation system to work effectively, which comes down to making the bus more frequent. Higashide also argues systems must be faster and more reliable, walkable and noble; improve the lives of their current riders, and not fall under the trap of various schemes, like micro-transit and driver automation.

Higashide provides some great examples of how some US cities have improved their public transportation systems, from Seattle increasing its transit efficiency by increasing property, sales taxes, and vehicle license registration fees, to Minneapolis-St. Paul’s program to enhance bus shelters in low-income communities.

One of the key points I took home from this book Higashide stresses is building broad-based coalitions to get important structural change done to improve the basics of public transportation and make it more attractive for people to ride. In one chapter, He points to Indianapolis, where the olive branch coalition of transit activists, faith-based groups, and local chamber successfully educated local voters on key tax proposals to improve their system. These types of alliances illustrated from Indianapolis’s successful transit vote are required for Winnipeg to push for The Transportation Master Plan ahead of this fall’s civic election. A wide range of climate, urban, health, and social activists, Indigenous and newcomer groups, small businesses, could be the rallying cry to move a lethargic city hall on improving Winnipeg Transit.

Overall, I recommend this book be on the shelf of anyone who has an interest in improving Winnipeg’s transit system. We could learn a lot from what this book has to offer in improving the functionality of our own system and how we grow those coalitions necessary to get the work done. Afterall, our communities, and Planet Earth deserve better.

Four Buses out of Five.

Welcome Back to…. Insanity

After nearly five months since getting smacked by a car, I decided to commute to work by bike on March 14^th.

And the first trip was breathtaking, frustrating, and baffling, reflecting the mood Winnipeg cyclists have faced this winter with the overabundance of snow and shotty removal services.

One of my two jobs involves commuting from home in Elmwood to way down Portage Avenue near Grace Hospital. Instead of taking Winnipeg Transit, it was time to run and gun on my fat bike.

First thing I noticed was how poor the side streets were. Rutty? Check. Slippery. Double-check. Mushy? Triple check. It seemed like it was either rutty or sheer ice where I went. Riding towards Waterfront Drive, on side streets including Herbert, and William Newton, were rutty. You especially have to have good skills down back lanes, where you have a mixture of deep ruts and ice. You have to be super skilled when there is nothing but ice. On my morning ride down Bruce Avenue as an alternative route to Yellow Ribbon Greenway (which is the alternative route to Portage Avenue, more on that in a few moments) was make no mistake skating on an NHL hockey rink. It was a mixture of adrenaline, slight anxiety, and composure to ensure that a) I made it in one piece riding down this street and b) and having the focus and mad skills to ride at a good pace. The afternoon commute was a little better as the snow was softer. Point to me, but lets just say, this was not for the faint of heart.

Cyclists need bike lanes and trails. City of Winnipeg response: Ahhh screw them. Note number two. Despite the City attempting to promote themselves as much more bike friendly than a few decades ago, Winnipeg continues to fall flat, report after report. This winter has been no exception, with many cyclists bombarding Twitter every day, with just poor snow-clearing efforts on our bicycle lanes and many of our trails.

With spring around the corner, I was not disappointed with the City of Winnipeg’s snow cleaning shenanigans. My usual two routes to my St. James job are going through the Forks, to Wellington Crescent, leading to Assiniboine Park, or Ellice, to St. Matthew’s, to Yellow Ribbon, leading to Ness then Bruce. I chose route number two. And, boy, I must wonder if it was a smart move. First off, unsurprisingly, the Maryland bike lane was buried under the snow. No sign of any life of a bike lane around. Finally, getting to St. Matthew’s, I would be rocking and rolling right? Dead wrong. Blooper number one: none, and I mean NONE of the St. Matthews bike lane ( aka known as sharrows, aka a sexy name for a driving lane cut in half slapped with paint made for cyclists) was correctly cleared.

Where in the World is the Maryland Bike Lane?

Although its marking did try to come out, the painted portion of the lane was not transparent. So you guessed it, I fought between traffic, going on the sidewalk. Ok, fine, I did that. I get to the final a straightforward protected bike lane after Century, right? Wrong again. St. Matthews westbound was a battle to try to ride my bike through it where you guessed it… went back on the normal road.

Then I finally get to Ferry Road, leading to Silver Avenue, thinking I will pick up the pace once I get to the Yellow Ribbon Greenway. Three strikes, and I was out. It looked like it was not properly clean enough at the time, and I could be wrong I had to go down a side street from Silver Avenue to the ice rink known as Bruce Avenue.

What’s the point of bike lanes if they are covered in the winter?

Eventually, my 16 km journey, of start stops, partial walks, ended to my destination at the Courts of St. James. It took me about 110 minutes at 12.3 km/h. Not great. When all things are equal, a normal winter ride would be about 70-85 minutes. My ride back home was highlighted by nearly being side swiped on Ellice Avenue. Oh goody. Insanity at its best.

Regardless the positives from this ride, it got my blood flowing after a long hiatus from commuter cycling. I plan to ease into it slowly. Perhaps two days a week this week, 2-3 days, 4 days two or three weeks and five days in about a month. That is an important and modest success, compared to where I was a few months ago sitting in a hospital bed, with nothing to do that I am thankful for.

Now, if we can only coax our Winnipeg city council into supporting policies that accelerate active transportation 12 months of the year, not just spring and summer. After all, our city’s health, climate action plan, and finances depend on it. That would be great thanks.

Dear Adults: Cycling is the Way Forward

Dear Adult Friends:

I hope you are doing well so far early in 2022.

Now may I tell you something truthful. Something that can lead to the path of sustainable transportation enlightenment.

In this climate change era, I believe cycling is the path forward on so many levels if we are going to cut our transportation emissions. Now I know this is not everyone’s cup of tea, and most don’t want to give up the comfort of the automobile. However, there are many reasons why cycling is best.

More money In Your Wallet

Guess those gas prices to fuel your SUV are eating up your wallet, like a main course meal?

Who does not LOVE saving money, right? Money, they say, is king these days. It can be better spent on a bicycle instead of car payments, gas, and insurance. According to bikecommuterhero.com, commuter cycling alone can provide substantial savings compared to car ownership. The money you save from choosing to cycle can go to paying the mortgage, saving money for education, or even better support groups who are battling the fight against climate change. And why would you want to spend $1.40/litre of gasoline, which goes to large fossil fuel companies anyways, when your money can do better work.

Healthier society

If you choose to ride your bicycle as your form of commuting, you will realize many health benefits. Cycling provides excellent cardiovascular exercise while also providing a perfect workout for some muscles. You may be able to cancel the gym membership, which can also offer substantial savings monthly. Meanwhile, there are well-known mental health benefits within the medical community. A 2011 study from The Peninsula College of Medicine and Dentistry said outdoor physical activity compared to indoors provided more significant mental health benefits, including decreased confusion, tension, and anger, while increasing positive feelings, energy, and revitalization. By taking up cycling as your primary form of transportation, you will quickly see improvements to your mental health. I can attest to this as I work two jobs, leaving me minimal time for exercise. By cycling to one of my jobs round trip 32 km, I feel this has helped me to relieve tension, stress, but also helps sharpen my focus at work. As adults, we already have enough strain in our daily lives by working daily while facing the constant challenges of juggling family duties. The less mental clutter we have in our head, the sooner it gets a whole lot better.

Better for the Environment

We, as adults, are always talking about how to preserve our planet for future generations as much as possible. However, yet fall flat when it comes to this. Favoring a bike over a car is another good reason this is the most adult thing we can do.

Studies have shown when we commute by bicycle; there are immense benefits environmentally. A March 2021 article noted, cycling has ten times more of a positive impact then electric vehicles when trying to reach net zero emissions in cities. Given the most recent IPCC report to drastically reduce emissions as soon as possible, cycling is one of the best ways to reduce our transportation emissions dramatically. Even more important, the infrastructure in building active transportation networks is very cost-effective, including increasing property values, boosting retail sales, and even creating more jobs than road projects alone, according to the CBC. A bike lane alone can cost as little as $20,000/km, vs. $1.2 million/km for widening a road.

Cycling can provide more benefits than a motorized vehicle from financial savings, improved health, and protecting our environment.

The Most Adult Thing We Can Do, and Feel, like a Kid Again

While there may be times automobile use is necessary, most trips are under 10 km and don’t require a car. Cycling is the best option for getting around in a city.

Photo Courtesy of Pixabay
via lubovlistsa

If we take climate action seriously and more swiftly, we should take up the call whenever possible, ditch the car and take up an excellent rugged bike as the best way to get around our cities. After all, we owe it to ourselves and future generations to do this in battling the climate crisis. And the best part is we can feel like a kid again, too, which we all could use from time to time to appreciate the wonders of this world.

Shell Gas and Duff Roblin Parkway Trail Photos Taken By Adam Johnston